- Your body consists mainly of water (on average about 70%). Liver is 90%, brain is 85%, blood is 83% and the bones are 35%.
- It is estimated that at least 75% of Americans are dehydrated to such a degree that it affects their health in a negative way.
- Virtually everyone in the U.S. has one or more toxic chemicals lodged in fatty tissue from drinking treated tap water.
- In the U.S., 53 million Americans drink water from municipal supplies containing potentially dangerous levels of chloro- and fluoro-chemicals, lead, fecal bacteria, as well as pesticides and other impurities associated with cancer and metabolic dysfunction.
- In a University of Washington study, drinking one glass of water when feeling hungry stopped the hunger pangs in 98% of the dieters surveyed.
- The main cause of daytime fatigue and the dreaded “afternoon slump” is simply a lack of water.
- Research shows that about 8-10 glasses of water a day may significantly ease back pain and joint pain for up to 80% of sufferers.
- If the average person drank at least 5 glasses of plain water a day, the risk of getting breast cancer is decreased by 79%, colon cancer by 45% and bladder cancer by 50%.
- A person’s minimal water requirements is half their body weight in ounces daily. For instance, a 200 pound person should drink at least 100 ounces per day.
- Only a 2% drop in the amount of water in your body can bring on mental confusion such as short-term memory loss, being unable to focus and forgetting how to do simple math calculations.
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