vegan

10 Reasons to Go Veg

by Christina Chambers
May 4, 2012November 10, 2015
2 Comments

There are three main reasons that people choose to adopt a plant-based diet: their health, the health of our planet, and out of compassion for animals.… Read More »10 Reasons to Go Veg

Alkaline Recipe: Cucumber Pear Salad with Lime Rosemary Dressing

by Christina Chambers
April 30, 2012November 10, 2015
5 Comments

Cucumber Pear Salad with Lime Rosemary Dressing Salad Ingredients: Mixed greens Baby spinach Chopped Romaine lettuce (optional) Diced cucumber 1/4 Green or yellow pear, sliced Diced… Read More »Alkaline Recipe: Cucumber Pear Salad with Lime Rosemary Dressing

Alkaline Recipe: Spaghetti Squash Marinara

by Christina Chambers
April 23, 2012November 10, 2015

Spaghetti Squash Marinara This is a great alkaline alternative to heavy pasta dishes! Serves 2 Ingredients: 1 Spaghetti squash 1/2-3/4 jar Favorite marinara sauce (or… Read More »Alkaline Recipe: Spaghetti Squash Marinara

Alkaline Recipe: Vegan Creamy Tomato Basil Soup

by Christina Chambers
February 13, 2012November 10, 2015
3 Comments

Vegan Creamy Tomato Basil Soup Serves 2 This easy and delicious soup could make a great starter or main course for a home-cooked Valentines meal. Ingredients:… Read More »Alkaline Recipe: Vegan Creamy Tomato Basil Soup

14 Common Health Misconceptions

by Christina Chambers
December 1, 2011November 10, 2015

Here we will debunk several food, drink and lifestyle myths as they relate to overall health. Some information may shock you, but overall we hope that what… Read More »14 Common Health Misconceptions

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