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Reverse Aging by Sang Whang (Facebook LIVE Replay)

Do you ever wish you could turn back the clock and be as healthy and vibrant and full of energy as you were when you were younger?

In this Water Wednesday episode we discuss the book Reverse Aging by Sang Whang and how it can help you.

Click here to watch the replay of: Reverse Aging by Sang Whang

Don’t have time to watch?

Here are the show notes:

SUMMARY

Scientific terms are explained in very straightforward and easy to understand language in this book.

The basic theory that Whang proposes is that aging and death by natural causes are a result of acid buildup in the body and that we can live longer and be healthier by detoxing the body through things like ionized alkaline water and FIR technology.

A FEW OF MY FAVORITE EXCERPTS:

I don’t mean to turn the chronological clock back. I am not talking about the removal of wrinkles to look young while your interior is getting old. What I mean by reverse aging is to reduce the accumulated waste products pf a 50-year old body to be that of a 40-year old body or even younger. If the accumulated waste products have not caused irreversable damage to body tissues and organs by that time, their functions could also be revived.
 (pg 18-20)

When you drink alkaline water, you are drinking water with excess oxygen, not in the form of O2, but in the form of OH- which is very stable because it is mated with positively ionized alkaline minerals. Two of these hydroxyl ions can form a water molecule (H2O) and give out one oxygen atom. The alkaline mineral is used to detoxify poisonous acid compounds and when that happens the hydroxyl ion is freed to sup[ply excess oxygen to the cells to prevent the development of cancer. It is indeed a case of killing two birds with one stone. (pg 69)

What I am telling the world is to drink alkaline water in order to wash out acidic wastes, the universal cause of many adult diseases. I am also telling the world to stay away from soft drinks, especially colas because they are acidic. (pg 154)
Grab your copy of the book here.

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

Why Dehydration May be a Hidden Cause of YOUR Health Issues (Facebook LIVE Replay)

dehydratedman

We have transitioned our live #WaterWednesday broadcast over from Periscope to Facebook LIVE.

Click here to watch the replay of: “Why Dehydration May be a Hidden Cause of YOUR Health Issues”

These broadcasts and replays can all be found on our Facebook page, so please like it if you have not already. You can adjust your settings on our Facebook page if you would like to receive notifications when we are live, which is every Wednesday at 3pm PST.

11 Ways Dehydration is to Blame for Your Health Issues

Dehydration is a hidden cause of many ailments, and 75% of Americans are chronically dehydrated. Chances are, you suffer from at least one of the following symptoms, which may be alleviated simply by drinking more water.

1. Constipation

The colon requires a lot of water to eliminate waste properly. Without it, waste moves through the large intestine slowly or not at all.

2. Excess Weight

 It’s no secret that water can aid in weight loss, and not getting enough water will cause your body to pack on the pounds.

3. Lack of Energy

 When we don’t get enough water, the enzymatic activity in the body slows down, resulting in fatigue.

4. High Cholesterol

 The body produces more cholesterol in order to prevent water loss from the cells when we are dehydrated.

5. Skin Problems

 It’s no secret that dry skin is one of the first signs of dehydration. But you can also attribute premature wrinkles, psoriasis, dermatitis and discoloration to a lack of water which makes the skin more susceptible to these issues due to not being able to properly eliminate toxins through the pores.

6. Respiratory Issues

 The amount of histamine in our bodies increases as our water levels decrease, and airways are restricted in order to conserve water.

7. Bladder & Kidney Issues

 Toxins build up in our systems when we don’t have an adequate intake of water, and can lead to infection, inflammation and pain in our bladder and kidneys.

8. High Blood Pressure

 Blood thickens and leads to increased blood pressure when we are dehydrated.

9. Premature Aging

 Chronic dehydration can weaken our organs including the skin, resulting in an aged appearance. Staying hydrated plumps up the skin cells and helps us to appear more youthful.

10. Digestive Issues

Lack of water and alkaline minerals can wreak havoc on our digestive systems, resulting in ulcers, gastritis and acid reflux.

11. Joint Pain/Stiffness

 Joint pain and stiffness may be a result of a lack of water, which is used to cushion joints and help them move properly.
So how much water should you be drinking? We recommend a minimum of half your body weight in ounces daily. Why? Because that’s how much you lose each day through breathing, sweating, urinating and defecating. Consuming less than what you are losing is bound to lead to at least one of the above problems. If you are pregnant, breastfeeding, exercising rigorously or living in a hot climate you should aim to drink even more than the minimum.
Ionized alkaline water from an electric water ionizer is believed by Japanese scientists to be even more hydrating than standard water and to hydrate on a cellular level. It makes the alkaline minerals in your water bioavailable and does not result in a waterlogged feeling, allowing you to drink more with ease.