The Truth About Protein
The most common question vegans and vegetarians are asked is, “where do you get your protein?” Many meat-eaters falsely believe that meat is the only… Read More »The Truth About Protein
plant-based diet
4 Tips to Shift Your Eating Habits
Remember the Lay’s potato chip slogan “Betcha can’t eat just one?” Well, it’s more than just a slogan, it’s a scientific fact that processed foods are designed… Read More »4 Tips to Shift Your Eating Habits
Top 6 Anti-Aging Tips
We all want to look and feel younger. Our society is beauty-obsessed, and Americans spend billions of dollars on anti-aging products each year. But it doesn’t… Read More »Top 6 Anti-Aging Tips