6 Natural Ways to Boost Your Energy
We’ve all faced sudden bouts of fatigue and have likely looked to coffee, soda, or energy drinks for a temporary boost to get through a particularly… Read More »6 Natural Ways to Boost Your Energy
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7 Healthy Habits That Can Change Your Life
Leo Babauta of Zen Habits teaches that you can turn anything into a habit, and that it’s important to conquer one habit at a time… Read More »7 Healthy Habits That Can Change Your Life
Alkaline Recipe: Kale-Mint Juice
Kale Mint Juice Ingredients: 2 kale leaves 1 cucumber (peeled if not organic) 2 handfuls baby spinach leaves 2-4 sprigs of mint (stems removed) Stevia… Read More »Alkaline Recipe: Kale-Mint Juice
5 Ways to Use Ionized Alkaline Water to Enhance Beverages
Alkaline ionized water is naturally energizing, packed with antioxidants, and more hydrating and alkaline than typical beverages. In fact, a glass of alkaline ionized water alone… Read More »5 Ways to Use Ionized Alkaline Water to Enhance Beverages
Alkaline Recipe: Green Juice
Due to the amazing properties of chlorophyll, green vegetables have been found to be the healthiest produce you can consume and thus you will want… Read More »Alkaline Recipe: Green Juice