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Alkaline Recipe: Veggie Chili

 

Veggie Chili

This would make a great dip for Superbowl Sunday! You can also have it for dinner and then use the leftovers to make nachos, chili fries, and to top baked potatoes.

Serves 12

Ingredients:

1 lg can Hunts Crushed tomato with basil
1 lg can kidney beans
1 lg can black beans
1 lg can chili beans
1/2 sm can sliced jalepenos
1 diced green bell pepper
1/2 white onion, diced
4 cloves garlic, minced

Directions:

Soak veggies in 8.0-8.5 pH Chanson ionized alkaline water. Add all ingredients to crock pot and simmer on low for six hours. Optional: Garnish with avocado slices.

Look for new alkaline recipes every Monday, check out our previous recipes, and visit us at www.chansonwater.com for more information about the health benefits of Chanson alkaline ionized water.

Alkaline Recipe: Veggie Steam Fry

Veggie Steam Fry

Serves 2

Ingredients:

One head broccoli, separated
Half a white onion, diced
Two carrots, chopped
One celery stick, chopped
One cup green beans
One cup green, red, yellow and/or orange bell peppers
Two garlic cloves
Four cubed red potatoes (optional)
Olive oil
Seasoned salt and black pepper to taste

Directions:

Soak all veggies in 8.0-8.5 pH Chanson alkaline ionized water for ten minutes. Add a small amount of water to a wok along with all veggies and cover, stirring ocassionally for 10 minutes or until they reach your desired level of tenderness. Coat with spices and oil, stir and serve alone or atop brown rice.

Look for new alkaline recipes every Monday, check out our previous recipes, and visit us at www.chansonwater.com for more information about the health benefits of Chanson alkaline ionized water.