9 Ways to Get Fit & Healthy in 2013
Would you like to lose weight or start eating healthier but don’t know where to start? The following is an outline of habits you can… Read More »9 Ways to Get Fit & Healthy in 2013
alkaline exercise
Is Your Exercise Routine Doing More Harm than Good?
Did you know that rigorous exercise creates acids which can build up in your joints, wreak havoc on your health, create muscle soreness, and stunt… Read More »Is Your Exercise Routine Doing More Harm than Good?