4 Tips to Shift Your Eating Habits
Remember the Lay’s potato chip slogan “Betcha can’t eat just one?” Well, it’s more than just a slogan, it’s a scientific fact that processed foods are designed… Read More »4 Tips to Shift Your Eating Habits
alkaline diet
Top 6 Anti-Aging Tips
We all want to look and feel younger. Our society is beauty-obsessed, and Americans spend billions of dollars on anti-aging products each year. But it doesn’t… Read More »Top 6 Anti-Aging Tips
10 Reasons to Go Veg
There are three main reasons that people choose to adopt a plant-based diet: their health, the health of our planet, and out of compassion for animals.… Read More »10 Reasons to Go Veg
How to be Healthy at 100
To the average American, the idea of living to age 100 seems daunting with all the sickness and disease that most people endure late in… Read More »How to be Healthy at 100
Alkaline Recipe: Vegetable Soup
Vegetable Soup Serves 4 Ingredients: One quart vegetable broth – we like Trader Joes Organic Low Sodium Vegetable Broth (or try making your own using… Read More »Alkaline Recipe: Vegetable Soup
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