Z is for Zucchini + Alkaline Recipes to Try
This is the 26th installment of our alkaline foods series where we feature a food from A-Z, sharing the benefits of the food along with… Read More »Z is for Zucchini + Alkaline Recipes to Try
alkaline diet
Why the Standard American Diet is SAD & What We Recommend Instead
Although the food pyramid was updated to “my plate” in May 2011, and recommendations such as covering half your plate in fruits and vegetables and reducing the… Read More »Why the Standard American Diet is SAD & What We Recommend Instead
9 Ways to Get Fit & Healthy in 2013
Would you like to lose weight or start eating healthier but don’t know where to start? The following is an outline of habits you can… Read More »9 Ways to Get Fit & Healthy in 2013
16 Resources to Help You Achieve Your New Year’s Resolutions
Is your new year’s resolution to lose weight? Start eating healthier? Establish an exercise routine? Live greener? We’ve got you covered. Here’s a list of… Read More »16 Resources to Help You Achieve Your New Year’s Resolutions
Say ‘No’ to the Flu Shot & Boost Your Immune System Naturally
Think you need an annual flu shot to protect yourself from getting sick this winter? Think again. According to Dr. J. Anthony Morris, the former… Read More »Say ‘No’ to the Flu Shot & Boost Your Immune System Naturally