Water is an important part of any weight loss plan, as it has detoxifying properties, naturally suppresses appetite, and helps metabolize fat. Studies have shown that a decrease in water intake will cause fat deposits to increase, while an increase in water intake can actually reduce fat deposits.
Diet: Acid vs. Alkaline
Tests on fat which was liposuctioned by plastic surgeons confirms that fat is full of acid, which could be why most weight loss diets involve reducing your consumption of acid-forming foods like meat, processed foods, soda and sweets. For extreme weight loss, we also recommend consuming a plant-based diet since most non-sweet fruits and vegetables are alkaline-forming instead of acidic. Researchers have found that, on average, vegans and vegetarians weigh less than those who follow the standard American diet.
Ionized Alkaline Water
Japanese scientists believe that ionized alkaline water is microclustered, it is thus able to penetrate cells deeper and detoxify even better. It is also able to fill you up without making you feel bloated, so you can drink more and be filled with more energy. Alkaline ionized water acts as a natural solvent, dissolving fatty substances and acidic waste. And it has an abundant supply of alkaline minerals and antioxidants which can help prevent the saggy skin that often follows extreme weight loss.
You’ve probably heard that you can’t fight fire with fire, but did you know that you can (and should) fight fluid retention with water? When the body receives less water it perceives it as a threat to survival and begins to hold onto every drop, resulting in swollen feet, legs and hands.
Diuretics force out stored water along with essential nutrients. Again, the body perceives the water shortage as a threat and will replace the lost water at its first opportunity. The best way to overcome the problem of water retention is provide the body with an adequate supply of water so that the body will naturally release the stored water (and help you lose water weight). We recommend that one consume a minimum of half of their body weight in ounces of Chanson ionized alkaline water each day for optimal health and to support natural weight loss.
Of course no weight loss plan is complete without exercise. Many athletes choose Chanson alkaline ionized water over bottled water or sports drinks because they have found that they have a faster recovery time after workouts or injuries.
Because acids can also be created by exposure to everyday chemicals and pollutants and even stress, a green lifestyle can also have an impact on lowering one’s acidity levels. Many household cleaners as well as skin, body and hair care products contain acid-forming toxins, but can be replaced with Chanson acidic ionized water which is not harmful to the body unless ingested.
Chanson ionized alkaline water helps support weight loss in many ways–by allowing you to detoxify more effectively, filling you up with alkaline reserves which produce more energy and combat acidity, providing you with an abundance of skin-strengthening antioxidants, and aiding you in easier and less painful exercise. And Chanson ionized acidic water can help reduce your exposure to acid-forming toxins and chemicals which could otherwise contribute to weight gain. Both waters are produced by hooking a Chanson water ionizer up to your own tap for pennies on the gallon. We invite you to learn more about Chanson Water ionizers and the various health benefits of alkaline and acidic ionized water.
Chanson Ionized Alkaline Water Changes Lives
Ron R. – Lost 45 pounds in 75 days and was never hungry by alkalizing his body with Chanson Ionized Alkaline Water and eating alkaline foods.
Genesis V. – Lost 15 pounds in 5 weeks with the help of Chanson Ionized Alkaline Water.
Yovonda M. – Lost 60 pounds by simply reducing the acidity in her body with Chanson Ionized Alkaline Water and walking in the evenings.
Jill P. – Lost 100 pounds by alkalizing her body through natural foods.
1. Clinical Effect and Mechanism of Alkaline Reduced Water. ROSA MISTICA C. IGNACIO, KYUNG-BOK JOO AND KYU-JAE LEE. Yonsei University, Wonju, Korea & Jeollanamdo, Korea. http://www.fda.gov.tw/upload/189/Content/2014012910285936813.pdf
Summary: “It was reported that intake of AIW [alkaline reduced water] has various beneficial effects such as removal of reactive oxygen species, improving constipation, suppressed accumulation of body fats, early expulsion of melamine, reduction of ultraviolet radiation-induced skin damage, modulation of immune response and ameliorating diabetes. The effect of AIW is thought to be accounted to its negative oxidation reduction potential, and abundant dissolved hydrogen. The major role of AIW as an antioxidant due to its high content of hydrogen had long been established” (abstract).
2. Anti-obesity Effect of Alkaline Reduced Water in High Fat-Fed Obese Mice. Rosa Mistica Coles Ignacio1), Tae-Young Kang2), Cheol-Su Kim3), Soo-Ki Kim3), Young-Chul Yang4), Joon-Hyung Sohn5), Kyu-Jae Lee1) 6). 1) Department of Environmental Medical Biology, Wonju College of Medicine, Yonsei University 2) Department of Rheumatology, Wonju College of Medicine, Yonsei University 3) Department of Microbiology, Wonju College of Medicine, Yonsei University 4) Department of Anatomy, Wonju College of Medicine, Yonsei University 5) Institute of Lifestyle Medicine, Wonju College of Medicine, Yonsei University 6) Institute for Poverty Alleviation and International Development, Yonsei University Wonju Campus. https://www.jstage.jst.go.jp/article/bpb/36/7/36_b12-00781/_article
Summary: “We found that ARW [alkaline reduced water]-fed mice significantly ameliorated adiposity: controlled body weight gain, reduced the accumulation of epididymal fats and decreased liver fats as compared to control mice. Accordingly, ARW coordinated the level of adiponectin and leptin. Further, mRNA expression of cytochrome P450 (CYP)7A1 was upregulated. In summary, our results indicate that ARW intake inhibits the progression of HFD-induced obesity through ameliorating adiposity, regulating adipokines and inflammatory cytokine levels, and influencing cholesterol homeostasis in the liver. This is the first note on anti-obesity effect of ARW, opening opportunity for developing new, safe clinical remedy for obesity control”.
3. Effect of mineral-induced alkaline reduced water on Sprague-Dawley rats fed on high-fat diet. Jin, Dan ; Park, Seung-Kyu ; Lee, Young-Mi ; Yoon, Yang-Suk ; Kim, Dong-Heui ; Deung, Young-Kun ; Lee, Kyu-Jae. Korea.
Summary: “In this study, we evaluated, for the first time, the effects of the MRW [mineral-induced alkaline reduced water] on obesity in SD [Sprague-Dawley] rats fed on a high-fat diet. The body weights of the rats decreased significantly, although not until the end of present study. Reduced levels of serum TG [triglycerides] suggest further investigations on the effect of the MRW on fatty acid metabolism and obesity. Steatosis was greatly reduced in the rats of the MRW group. We expect that these results are attributable to uncover the ROS [reactive oxygen species] scavenging properties of the MRW” (p 6).
Please note that the following names are all interchangable with “ionized alkaline water” from a Chanson water ionizer: reduced water, hydrogen-rich water, alkali water, antioxidant water, electrolyzed reduced water (ERW), electroreduced water, mineral-induced alkaline reduced water (MRW), live water, living water, energized water, structured water, microwater, and microclustered water.
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