With breast cancer darkening the doorsteps of 1 in 8 U.S. women, it’s likely that you or a loved one has been or will be affected by this… Read More »16 Ways to Kick Breast Cancer to the Curb–Naturally!
Did you know that rigorous exercise creates acids which can build up in your joints, wreak havoc on your health, create muscle soreness, and stunt… Read More »Is Your Exercise Routine Doing More Harm than Good?
Are you feeling sluggish? Not sleeping well? Have a case of the sniffles that’s been going on a little too long? It’s time to check… Read More »Check Yourself Before You Wreck Yourself
Researchers estimate that about 1 out of every 5 American women over the age of 50 have osteoporosis and that men over age 70 are… Read More »The Bones of the Matter: 13 Reasons You May Be At Risk For Bone Loss And Not Even Know It