New Years Detox
Since overeating during the holidays has become commonplace and even “tradition”, most people naturally look to the new year as a fresh start and thus… Read More »New Years Detox
alkaline water
6 Hidden Acid-Forming Substances
By now you may be well aware that sodas, coffee, alcohol, bottled water and sports drinks as well as processed food, meat, dairy, sugar and most bread and… Read More »6 Hidden Acid-Forming Substances
How to Drink and Still be Merry
Wondering what to order during cocktail hour or serve at your next holiday or new years party? While all alcohol is acidic, some drinks actually… Read More »How to Drink and Still be Merry
The Bones of the Matter: 13 Reasons You May Be At Risk For Bone Loss And Not Even Know It
Researchers estimate that about 1 out of every 5 American women over the age of 50 have osteoporosis and that men over age 70 are… Read More »The Bones of the Matter: 13 Reasons You May Be At Risk For Bone Loss And Not Even Know It
How Chanson Ionized Water is Superior to Sports Drinks
Ask any athlete what the best source of hydration is for playing sports and working out and they will most likely name the leading sports… Read More »How Chanson Ionized Water is Superior to Sports Drinks