the water secret

The Water Secret by Dr. Howard Murad (Facebook LIVE Replay)

In this Water Wednesday episode we discuss the book The Water Secret by Dr. Howard Murad.

Click here to watch the replay

Don’t have time to watch?

Here are the show notes:

SUMMARY

Water found in produce is structured, and “eating your water” is one way to be healthy and age well.

A FEW OF MY FAVORITE EXCERPTS:

“…the key to vibrant health from the inside out lies in maintaining strong cells that can retain water the way younger cells do. It’s as simple as that. If you can repair your cells’ membranes (from brain cells and heart cells to connective tissue and your outermost skin cells that present you to the world) while attracting water and nutrients to them, you can fight aging and disease. You can help your body heal and rejuvenate itself so you not only look fantastic, but you also feel healthier, revitalized, and ready to participate in life to the fullest.” (pg 3)

“It’s difficult to say which theory, or combination of theories, on aging is correct. Regardless of how we age, the net effect is cellular water loss.” (pg 17)

“Contrary to popular belief, you are not 75 to 80 percent water. You were once–long ago, when you were a babbling baby fresh from your mother’s watery womb. But now you’re closer to 50 percent water. What happened? Well, you’ve aged, and since those early years, internal and external factors have damaged your cells and weakened their ability to retain water. This explains the signs of aging that probably emerged in your late twenties or (if you were lucky) early thirties: your skin began to become drier, fine lines and wrinkles appeared, sleep patterns changed, your flexibility took a hit, digestion slowed, and your energy wavered. You complain about more aches and pains, need more caffeine to get through your day, and have a tougher timekeeping excess weight off. This didn’t happen overnight, although it may have seemed that way one random day when you “suddenly” noted all these changes in the mirror, on a scale, or in your doctors office.
What’s been going on has been a slow, inevitable decline in your capacity to stay hydrated, which, by the way, has not thing to do with how much water you drink…Hydration has to do with the water your cells can hold on to for good ruse. if you drank a gallon of water a day and I called you dehydrated, would you believe me? Probably not. But it’s true: unless your cells can retain the water they require to support cellular functions, then all the water you drink in the world won’t make much of a difference (and yo’ll need to keep drinking to keep up with your body’s constant cellular water loss).”
(pg. 21-22)

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

Understanding the science & benefits of alkaline water "healing waters" the powerful health benefits of ionized H20

Healing Waters by Dr. Ben Johnson (Facebook LIVE Replay)

Still not sure what exactly makes ionized water so special or if maybe it’s just a hoax?

In this Water Wednesday episode we discuss the book Healing Waters: The Powerful Health Benefits of Ionized H2O by Dr. Ben Johnson.

Click here to watch the replay of: Healing Waters by Dr. Ben Johnson

Don’t have time to watch?

Here are the show notes:

SUMMARY

Science has duplicated the best drinking water on earth through the power of electrolysis using a device you can install in your home (water ionizer).

A FEW OF MY FAVORITE EXCERPTS:

From fatigue to premature aging, from asthma to inflammation, and from dry skin to diabetes, the body’s need for more water often lie at the root of the problem. And although health professional shave touted the importance of proper hydration for several years, urging us to fit in our eight glasses daily, these problems remain. Why? Because when it comes to water’s impact on your body, quality is just as important as quantity, especially for the prevention and treatment of disease…The solution is ionized water, which, for decades, has been used in our countries as a means of improving heath. Superior to both distilled and filtered water, ionized water is H2O that has undergone a mild–and safe–electrolyzing process that boosts its vitality, rids it of harmful acidifying chemicals, and makes it capable of transporting nutrients and oxygen all over your body quickly and effectively. Moreover, technological advances have made it possible for this scientific process to take place in your own home, which means that it can easily become part of your lifestyle and daily routine. (pg 1-2)

By studying his fellow prisoners, Dr. Bathmanghelidj concluded not only that many serious health problems are caused by a water deficit, but also that such problems can be remedied simply by drinking more water. In the years that followed his release from prison, Dr. Batmanghelidj went on to discover the potency of water in treating a number of conditions, including:

  • Addictive urges related to alcohol, caffeine, and various drugs.
  • Anxiety, depression, and stress
  • Arthritis
  • Asthma
  • Attention-deficit disorders in both adults and children
  • Back, joint, and muscle pain
  • Blood clots
  • Constipation and diarrhea
  • Edema
  • Fatigue
  • Gastrointestinal problems
  • Glaucoma
  • Heart disease
  • High blood pressure
  • Hot flashes
  • Impotence and loss of libido
  • Insomnia and other sleep disorders
  • Kidney stones
  • Lupus
  • Memory problems
  • Morning sickness during pregnancy
  • Premenstrual syndrome (PMS)
  • Respiratory and sinus problems
  • Urinary tract infections (pg 8-9)

Although the ionized water advocated in this book is produced with an electrolyzing device, it’s health-enhancing properties are also found in nature. In fact, it was the study of the water of the Hunza–a tiny region tucked away in the Himalayas of northwest Pakistan–that made scientists search for a way to reproduce it for the masses.The Hunza people have been renowned for their excellent health and longevity for nearly a century, as they generally live past the age of 100 free of bone loss, tooth decay, and degenerative diseases such as heart disease and cancer. Indeed, when asked for the secret to his peoples’ vibrant health, a Hunza king replied, “It’s the water.” (pg 26)

Arguably, ionized water is our most overlooked tool in the struggle against the related issues of chronic dehydration and acid-alkaline imbalance. Drinking water that has been electrolyzed and filtered in an ionizer is the equivalent of drinking the fresh, glacier-fed water of the Hunza region, where the vast majority of people enjoy a long life free of chronic disease. Thanks to the innovative work on scientists around the world, it is now possible for anyone to drink water that is highly alkaline, rich in nutrients and minerals, and full of antioxidants-0-without having to leave home. The structural and chemical properties of ionized water, both acidic and alkaline, make it a unique type of H2O that can be a real asset to your health. Consuming alkaline ionized water is effective for preventing and treating disease. (pg 35)

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

"The miraculous properties of ionized water" the definitive guide to the world's healthiest substance

The Miraculous Properties of Ionized Water by Bob McCauley

Still not sure what exactly makes ionized water so special or if maybe it’s just a hoax?

In this Water Wednesday episode we discuss the book The Miraculous Properties of Ionized Water by Bob McCauley and how it changed my life and can help you too.

Click here to watch the replay of: The Miraculous Properties of Ionized Water by Bob McCauley

Don’t have time to watch?

Here are the show notes:

SUMMARY

There is nothing more important for your body than water, and there is no healthier water than ionized water.

A FEW OF MY FAVORITE EXCERPTS:

In order to be healthy we need only do three things: Alkalize, hydrate and detoxify the body. If we accomplish this, we can prevent and even cure the body of any disease. All we need to know is how to achieve this. Ionized Water accomplishes all three things and much more. It alkalizes, hydrates and detoxifies the body more effectively than any other substance. No other water can accomplish this. Running normal tap water through a water ionizer creates a miracle that can help put your body into a position of health you never imagined you could achieve. (pg. 7)

The person who is hydrated…
is always healthier…
is less toxic…
is more energetic…
functions more efficiently overall…
retains less water in the extremities (legs, feet, hands)…
is more mentally alert…
is less prone to disease…
is better able to fight disease of every kind…
…than the person who isn’t
(pg. 14)

We are born as water babies. We spend the first nine months of our lives in the embryonic fluid of our mother’s womb. It is as though we have emerged from the sea at the moment of birth to take our first breath of oxygen. A baby’s bones are mostly water at birth. They are much more pliable than any other time in our lives. As we age, they begin to dry out until they become brittle. They break more easily as they become parted. The body cannibalizes the calcium from the bones to meet its requirements for the rest of the body. By retirement, the average senior citizen has become 50-70% dehydrated. (pg. 15)

Water cures, but purified water is a detriment to the health of anyone who consumes it. Purified water is produced by deionization, distillation or reverse osmosis and should not be consumed for three reasons. It acidifies the body, leaches minerals from the body and the large size and shape of its water molecule clusters do not hydrate the body well. In fact, long-term use of purified water can leave us dehydrated. (pg. 26)

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

Natural Relief for Back Pain (Facebook LIVE replay)

Back pain got you down?

In this Water Wednesday episode we talk about ways you can find natural relief.

Click here for the replay of: Natural Relief for Back Pain

Don’t have time to watch?

Here are the show notes:

PLEASE NOTE

A lot of what we’re going to talk about can be applied to most types of pain, not just back pain. All painkillers are acidic and thus harmful to the body so let’s talk about a natural solution.

REMEMBER, 75% of AMERICANS ARE CHRONICALLY DEHYDRATED

If you are not drinking a minimum of half your body weight in ounces of water—not soda, not coffee, not even reverse osmosis or distilled water—daily, you are losing more water than you are consuming and thus you are dehydrated.

ACID-ALKALINE BALANCE

Lower back pain may actually be a sign of dehydration according to Bob McCauley, author of The Miraculous Properties of Ionized Water. The reason that all of those other beverages aren’t hydrating is due to the fact they are acidic—even many bottled waters on the market are acidic and dehydrating! This then upsets our acidic-alkaline balance, which German researchers also concluded may contribute to the symptoms of lower back pain.

PAIN CAUSED BY DEHYDRATION

Our spinal chords contain several discs which cushion the gaps in between vertebrae. When these discs become dehydrated, back pain and discomfort can result. So if you do not have muscular or spinal damage, then dehydration is most likely the cause of your back pain and re-hydration is a simple solution.

IONIZED ALKALINE WATER

Ionized water is believed by Japanese scientist to hydrate 6X better and on a cellular level due to its microcluster size which is more easily absorbed by the body. It is also alkaline (the opposite of acidic) so it nourishes the body instead of robbing it of minerals the way acidic liquids do. It makes the minerals in the water more bioavailable.

STUDY

In one German study, 82 people who suffered from lower back pain were given supplements of alkaline minerals over a period of four weeks. 76 of them experienced a drop in their ARS (Arhus low back pain rating scale), with an average drop of 49%!

TOPICAL RELIEF

In addition to hydrating the body with alkaline ionized water which may help prevent lower back pain, a topical application of high alkaline water often provides temporary pain relief. Just soak a rag in 10+ pH alkaline water and apply to the sore area. The alkaline water neutralizes inflammation in the muscle and reduces oxidation which is a byproduct of inflammation. This is a non-addictive, all natural remedy.

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

pH Water & Plants (Facebook LIVE Replay)

In this Water Wednesday episode we talk about the role pH water plays with plants and how you can grow a healthy garden.

Click here for the replay of: pH Water & Plants

Don’t have time to watch?

Here are the show notes:

GREEN THUMB—Whether you just want to have the best looking flower boxes on the block or are interested in growing your own organic food, this broadcast is for you. Gardening is hard work, and the pH balance of the plant water and soil plays a large role in whether or not your efforts are successful.

PLANTS VS HUMANS—Unlike humans, plants “breathe out” oxygen and “breathe in” carbon dioxide. While humans thrive on clean, ionized alkaline water, most plants like to drink ionized acid water.

RAINWATER—Most rainwater has a pH of 5.6-5.8 due to the presence of carbonic acid (H2CO3). This means it is moderately acidic, but should not be confused with acid rain which hovers closer to 3.0 pH due to emissions of sulfur dioxide and nitrogen oxides mixing with the water molecules.

FERTILIZERS/TAP WATER—Many commercial fertilizers are ammonia-based in order to increase soil acidity. The government mandates that tap water be at least neutral if not slightly alkaline, so the water that comes out of your sprinklers and garden hose is not pH balanced for many plants and is also filled with chemicals like chlorine, chloramines and fluoride which can be harmful to plants.

SCIENCE EXPERIMENT—11 year old Mason gave three different ivy plants alkaline water, tap water, and acidic water over a period of weeks for a gradeschool science experiment and found that the plant given acidic water thrived the most.

CHART—Since each plant has its own unique needs such as sunlight vs shade, we created a plant pH chart for your reference.

NATURAL PESTICIDE—Most insects are repelled by ionized acidic water, making it an all-natural pesticide.

CUT FLOWERS—Most cut flower stems should be watered with ionized alkaline water since, like us, they have been uprooted from their original life force and are slowly dying. Tend to last longer. Here’s what my Mother’s day flowers looked like 12 days later, after changing the water only once!

REVIVE PRODUCE—And when you’re ready to eat the produce you have grown, we recommend a quick dip in ionized acidic water to naturally kill any bacteria that has grown on them followed by a 10 min soak in 8.5 pH ionized alkaline water directly before consuming in order to revive the produce to its freshly picked state.

A Chanson water ionizer is capable of producing every pH level of water that you and your plants need to thrive.

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

 

 

Hydration’s Link to Better Sleep ??? (Facebook LIVE replay)

Do you struggle with getting a good night’s sleep?

In this Water Wednesday episode we talk about why proper hydration can lead to better sleep and thus overall better health.

Click here to watch the replay of: Hydration’s Link to Better Sleep

Don’t have time to watch?

Here are the show notes:

THE PROBLEM – Sleep is such a fickle thing, and not getting good sleep is one of the top three issues Americans report having when it comes to their health and wellness (other two are lack of energy and pain) according to my unofficial survey.

You may have trouble falling asleep, staying asleep, having vivid or bad dreams, waking up feeling refreshed, etc.

ACIDIC SLEEP AIDS – Unfortunately all over the counter and prescription sleep aids are acidifying to the body which means they create a body which is less resistant to disease.

75% of Americans require drinking half the body weight in ounces of water daily. Click To Tweet

NATURAL REMEDIES – There are some natural remedies and today we’re going to talk about water, particularly Ionized Alkaline Water which can be made with a Chanson water ionizer

DEHYDRATION – 75% of Americans are chronically dehydrated. We recommend you drink a minimum of half your body weight in ounces of water daily.

OMG I HAVE TO PEE! Worried about having to get up during the night to urinate frequently after drinking all this water? That issue should go away after about a 2 week adjustment period.

DEHYDRATION DURING SLEEP – Most of us experience dehydration when we sleep, which can cause symptoms in the body such as muscle cramps, and overall restlessness, as the body basically struggles to utilize whatever fluids you have given it throughout the day to do what it needs to do.

So for example, we sweat while we sleep as part of the detoxification process, and if we are already dehydrated the body doesn’t have enough water to sweat out and holds onto the water it does have, creating water weight and a toxic body.

BRAIN – You may be sleeping, but your brain and body still have work to do. One of the first things to become dehydrated is our brain, which then cannot function at optimal level. We believe that when you are hydrated with ionized alkaline water, your brain is able to move you into the stages of sleep with greater ease.

NUTRIENT ASSIMILATION – While we sleep, we are assimilating the nutrients of the day, and ionized alkaline water helps the body to better absorb nutrients, making the body’s process easier as we sleep. Unlike any other water, ionized alkaline water is far more effective at delivering nutrients and oxygen on a cellular level.

Ionized alkaline water enables your brain to move you into the stages of sleep with ease. Click To Tweet

ACIDITY – We are most acidic at 2 am (and most alkaline at 2 pm). So by drinking ionized alkaline water before bed and upon waking you are helping your body buffer the acidity as well as the dehydration of slumber. We recommend drinking 1-2 glasses immediately upon rising to replace water lost during sleep through breathing and sweating

TESTIMONIALS – Many of our customers report better sleep after switching to Chanson Water, it’s one of the most common things they tell us and we hope it will help you too!

Catch the next live broadcast over on our Facebook page Wednesdays at 3pm PST.

Deficiency: The Other Root Cause of Disease ??? (Facebook LIVE replay)

We have transitioned our live #WaterWednesday broadcast over from Periscope to Facebook LIVE.

Check out the replay of: “Deficiency: The Other Root Cause of Disease.”

These broadcasts and replays can all be found on our Facebook page, so please like it if you have not already. You can adjust your settings on our Facebook page if you would like to receive notifications when we are live, which is every Wednesday at 3pm PST.

Why Dehydration May be a Hidden Cause of YOUR Health Issues (Facebook LIVE Replay)

dehydratedman

We have transitioned our live #WaterWednesday broadcast over from Periscope to Facebook LIVE.

Click here to watch the replay of: “Why Dehydration May be a Hidden Cause of YOUR Health Issues”

These broadcasts and replays can all be found on our Facebook page, so please like it if you have not already. You can adjust your settings on our Facebook page if you would like to receive notifications when we are live, which is every Wednesday at 3pm PST.

?⚾⚽Sports Drinks Vs. Ionized Alkaline Water ??? (Periscope Replay)

The following is a Periscope replay of our #WaterWednesday broadcast titled “?⚾⚽Sports Drinks Vs. Ionized Alkaline Water???”

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Want to watch live and be able to interact and ask questions?

Download the Periscope app and follow us @ChansonWaterUSA. Our broadcasts take place Wednesdays at 2:30 pm PST.

???Got heartburn? What you need to know before popping another antacid ✔

1458167176825The following is a Periscope replay of our #WaterWednesday broadcast titled “???Got heartburn? What you need to know before popping another antacid ✔!”

Click here to watch

Want to watch live and be able to interact and ask questions?

Download the Periscope app and follow us @ChansonWaterUSA. Our broadcasts take place Wednesdays at 2:30 pm PST.