Alkaline Meal Plan Series – Day #1
We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series… Read More »Alkaline Meal Plan Series – Day #1
We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series… Read More »Alkaline Meal Plan Series – Day #1
This dairy-free yogurt makes a great breakfast or snack and can be made with a variety of fruits. No probiotics or live cultures required. Ingredients:… Read More »Alkaline Recipe: Strawberry Dairy-Free Yogurt
Mustard greens are highly alkalizing but have a sharp taste. This juice recipe hides the bitterness, and actually tastes smooth. Ingredients: 3/4 head romaine lettuce… Read More »Alkaline Recipe: Smooth Green Juice
By now you’ve likely heard of the Paleo diet, which is based on what early man ate and getting back to our roots. Not quite as… Read More »The Paleo Diet vs. The Alkaline Diet: What’s the Difference?
This Mediterranean dip can be served with fresh vegetables or used as a spread in wraps and pita pockets. Ingredients: 1 15 oz. can garbanzo… Read More »Alkaline Recipe: Hummus