Cooking with Ionized Water (Periscope Replay)

cookingwaiwThe following is a Periscope replay of our #WaterWednesday broadcast titled “Cooking with Ionized Water.”

Learn how to reduce cooking time by 25%, revive produce, use less coffee beans and tea bags, sanitize your kitchen with water and more!

Click here to watch

Want to watch live and be able to interact and ask questions?

Download the Periscope app and follow us @ChansonWaterUSA. Our broadcasts take place Wednesdays at 2:30 pm PST.

Alkaline Meal Plan Series – Day #30

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 30:

Breakfast

Pear Avocado Smoothie

 

 

 

 

 

 

Lunch

delicious detox soupDelicious Detox Soup

 

 

 

 

Snack/Appetizer

mexican cucumbers with chile and limeMexican Cucumbers with Chile & Lime 

 
Dinner

zuccnini avocado quesadillaZucchini Avocado Quesadilla 
 

 

 

Side Dish

southwest quinoa patties with avocado cream sauceSouthwest Quinoa Patties with Avocado Sauce

 

 

 

 

Dessert

raw coconut lime cheesecakeRaw Coconut Lime Cheesecake 

 

 

 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #29

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 29:

Breakfast

tropical avocado smoothie Tropical Avocado Smoothie

 

 

 

 

 

 

Lunch

smashed white bean and avocado clubSmashed White Bean and Avocado Club 

 

 

 

 

 

 

Snack/Appetizer

thai spice crispy edamameThai Spice Crispy Edamame

 

 

 

 

 

 

Dinner

sesame crusted avocado spring rolls with almond dipping sauceSesame Crusted Avocado Spring Rolls with Almond Dipping Sauce

 

 

 

 

 

 

 

Side Dish

chilled spring avocado cucumber soupChilled Spring Avocado Cucumber Soup

 

 

 

 

 

Dessert

frozen coconut mango popsFrozen Coconut Mango Pops

 

 

 

 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #28

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 28:

Breakfast

strawberry avocado bliss shakeStrawberry Avocado Bliss Shake 

 

 

 

 

 

Lunch

fresh summer rollsFresh Summer Rolls with Basil, Avocado, Kale and Spicy Garlic Peanut Sauce 

 

 

 

 

 

Snack/Appetizer

spicy quinoa stuffed avocadoSpicy Quinoa Stuffed Avocado

 

 

 

 

 

 

Dinner

Vegetable Cutlet

 

 

 

 

 

 

 

Side Dish

baked garlic broccoli Baked Garlic Broccoli

 

 

 

 

 

 

Dessert

raw green avocado kale ice cream Raw Green Avocado Kale Ice Cream

 

 

 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #27

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 27:

Breakfast

Raw Breakfast Energy Porridgeraw breakfast energy porridge

 

 

 

 

 

Lunch

picnic salad with creamy cilantro dressingPicnic Salad with Creamy Cilantro Dressing

 

 

 

 

 

Snack/Appetizer

marinated avocados Marinated Avocados

 

 

 

 

 

 

 

Dinner

raw green avocado wrapsRaw Green Avocado Wraps

 

 

 

 

 

Side Dish

black bean cakes with avocado cream sauceBlack Bean Cakes with Avocado Cream Sauce

 

 

 

 

 

 

Dessert

mango coconut chocolate puddingMango Coconut Chocolate Pudding

 

 

 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #26

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 26:

Breakfast

raw buckwheat breakfast porridge

 

 

Raw Buckwheat Breakfast Porridge 

 

 

Lunch

rice paper veggie rolls

 

 

Rice Paper Veggie Rolls

 

 

Snack/Appetizer

baked sweet potatoes with mustard greens leeks white beans

 

 

Baked Sweet Potatoes with Mustard Greens, Leeks, White Beans & Cilantro Tahini

 

 

Dinner

mediterranean black bean burgers

 

 

Mediterranean Black Bean Burgers 
Side Dish

kale salad with cauliflower and parsnips

 

Kale Salad with Cauliflower & Parsnips

 

 

 

Dessert

figs with cashew cream and toasted coconut

 

 

Raw Vegan Figs with Cashew Cream & Toasted Coconut 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #25

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 25:

Breakfast

herbed guacamole breakfast bowl

 

 

 

Herbed Guacamole Breakfast Bowl 

 

 

Lunch

avocado and broccoli salad

 

 

Avocado & Broccoli Salad

 

 

Snack/Appetizer

cowboy caviar

 

 

 

Cowboy Caviar 

 

Dinner

mexican pita pockets

 

 

Mexican Pita Pockets 

 

 

Side Dish

mexican quinoa and black beans

 

 

Mexican Quinoa & Black Beans

 

 

Dessert

raw vegan dessert balls

 

 

Raw Vegan Dessert Balls 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #24

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 24:

Breakfast

scrambled tofu & tomato brekkie

 

 

Scrambled Tofu & Tomato Brekkie

 

 

Lunch

vegan broccoli avocado soup

 

 

Vegan Broccoli Avocado Soup

 

 

Snack/Appetizer

grilled cauliflower arugula chimichurri

 

Grilled Cauliflower Arugula Chimichurri

 

 

 

Dinner

chimichurri tofu quinoa

 

 

Chimichurri Quinoa & Tofu 

 

 

Side Dish

beet and avocado salad

 

Avocado & Beet Salad

 

 

 

Dessert

lemon meltaways

 

 

Lemon Meltaways 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #23

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 23:

Breakfast

omega museli

 

Omega Museli

 

 

 

Lunch

vegan cream of asparagus & leek soup

 

 

Vegan Cream of Asparagus & Leek Soup

 

 

Snack/Appetizer

cauliflower crust breadsticks

 

 

Cauliflower Crust “Breadsticks” 

 

 

Dinner

Ccreamy zesty avocado linguinereamy Zesty Avocado Linguine with Arugula & Lemon 

 

 

 

 

 

Side Dish

brussel sprout red pepper avocado salad

 

 

Brussels Sprouts, Red Pepper & Avocado Salad 

 

 

Dessert

raw blueberry pudding

 

 

Raw Blueberry Pudding

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Alkaline Meal Plan Series – Day #22

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 22:

Breakfast

quinoa & apple breakfast warmer

 

 

Quinoa & Apple Breakfast Warmer

 

 

Lunch

warm salad with broccoli kale avocado and tahini dressing

 

 

Warm Salad with Broccoli, Kale, Avocado & Tahini Dressing

 

 

 

Snack/Appetizer

avocado tofu spring rolls

 

 

Avocado Tofu Spring Rolls

 

 

Dinner

soy sesame bok choy rolls

 

 

Soy-Sesame Bok Choy Rolls

 

 

Side Dish

cucumber gazpacho with wasabi

 

Cucumber Gazpacho with Wasabi 

 

 

 

Dessert

cranberry pomegranate sorbet

 

 

 

Cranberry Pomegranate Sorbet

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.