Ways to Make Alkaline Water Infographic
There is more than one way to make alkaline water, and we have created this infographic as a guide to explain the pros and cons… Read More »Ways to Make Alkaline Water Infographic
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Alkaline Recipe: Raw Zucchini Salad
Raw Zucchini Salad Salad ingredients: 1 zucchini 5 fresh basil leaves, torn 1 handful chopped red onion Dressing ingredients: 5 fresh basil leaves 2 cloves… Read More »Alkaline Recipe: Raw Zucchini Salad
5 Ways to Conquer Your Sugar Cravings
The American Heart Association recommends that women limit their sugar intake to 6 teaspoons a day and men are allowed 9 teaspoons. But in reality we are… Read More »5 Ways to Conquer Your Sugar Cravings
Alkaline Recipe: Pico de Gallo
Pico de Gallo A fresh and delicious alternative to preservative-packed store-bought salsas. Serves 2 Ingredients: 1 large Roma tomato Handful chopped white or yellow onion… Read More »Alkaline Recipe: Pico de Gallo
Alkaline Recipe: Dairy-Free Sugar-Free Horchata
Dairy-Free Sugar-Free Horchata Here’s an alkaline twist on a traditional Mexican drink. Instead of white rice, regular water, cow’s milk and white sugar, we have… Read More »Alkaline Recipe: Dairy-Free Sugar-Free Horchata