Are You at Risk for a Mineral Deficiency?
Did you know that 4 out of 5 Americans are mineral deficient? It’s no wonder–with our fast food lifestyles and the depletion of minerals in… Read More »Are You at Risk for a Mineral Deficiency?
Christina Chambers
Alkaline Recipe: Strawberry Dairy-Free Yogurt
This dairy-free yogurt makes a great breakfast or snack and can be made with a variety of fruits. No probiotics or live cultures required. Ingredients:… Read More »Alkaline Recipe: Strawberry Dairy-Free Yogurt
Alkaline Recipe: Smooth Green Juice
Mustard greens are highly alkalizing but have a sharp taste. This juice recipe hides the bitterness, and actually tastes smooth. Ingredients: 3/4 head romaine lettuce… Read More »Alkaline Recipe: Smooth Green Juice
The Paleo Diet vs. The Alkaline Diet: What’s the Difference?
By now you’ve likely heard of the Paleo diet, which is based on what early man ate and getting back to our roots. Not quite as… Read More »The Paleo Diet vs. The Alkaline Diet: What’s the Difference?
Alkaline Recipe: Hummus
This Mediterranean dip can be served with fresh vegetables or used as a spread in wraps and pita pockets. Ingredients: 1 15 oz. can garbanzo… Read More »Alkaline Recipe: Hummus