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Alkaline Meal Plan Series – Day #27

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 27:


Raw Breakfast Energy Porridgeraw breakfast energy porridge







picnic salad with creamy cilantro dressingPicnic Salad with Creamy Cilantro Dressing







marinated avocados Marinated Avocados









raw green avocado wrapsRaw Green Avocado Wraps






Side Dish

black bean cakes with avocado cream sauceBlack Bean Cakes with Avocado Cream Sauce








mango coconut chocolate puddingMango Coconut Chocolate Pudding






TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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