Alkaline Meal Plan Series – Day #26

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 26:

Breakfast

raw buckwheat breakfast porridge

 

 

Raw Buckwheat Breakfast Porridge 

 

 

Lunch

rice paper veggie rolls

 

 

Rice Paper Veggie Rolls

 

 

Snack/Appetizer

baked sweet potatoes with mustard greens leeks white beans

 

 

Baked Sweet Potatoes with Mustard Greens, Leeks, White Beans & Cilantro Tahini

 

 

Dinner

mediterranean black bean burgers

 

 

Mediterranean Black Bean Burgers 
Side Dish

kale salad with cauliflower and parsnips

 

Kale Salad with Cauliflower & Parsnips

 

 

 

Dessert

figs with cashew cream and toasted coconut

 

 

Raw Vegan Figs with Cashew Cream & Toasted Coconut 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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