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Alkaline Meal Plan Series – Day #24

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 24:


scrambled tofu & tomato brekkie



Scrambled Tofu & Tomato Brekkie




vegan broccoli avocado soup



Vegan Broccoli Avocado Soup




grilled cauliflower arugula chimichurri


Grilled Cauliflower Arugula Chimichurri





chimichurri tofu quinoa



Chimichurri Quinoa & Tofu 



Side Dish

beet and avocado salad


Avocado & Beet Salad





lemon meltaways



Lemon Meltaways 



TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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