Alkaline Meal Plan Series – Day #24

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 24:

Breakfast

scrambled tofu & tomato brekkie

 

 

Scrambled Tofu & Tomato Brekkie

 

 

Lunch

vegan broccoli avocado soup

 

 

Vegan Broccoli Avocado Soup

 

 

Snack/Appetizer

grilled cauliflower arugula chimichurri

 

Grilled Cauliflower Arugula Chimichurri

 

 

 

Dinner

chimichurri tofu quinoa

 

 

Chimichurri Quinoa & Tofu 

 

 

Side Dish

beet and avocado salad

 

Avocado & Beet Salad

 

 

 

Dessert

lemon meltaways

 

 

Lemon Meltaways 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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