Alkaline Meal Plan Series – Day #23

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 23:

Breakfast

omega museli

 

Omega Museli

 

 

 

Lunch

vegan cream of asparagus & leek soup

 

 

Vegan Cream of Asparagus & Leek Soup

 

 

Snack/Appetizer

cauliflower crust breadsticks

 

 

Cauliflower Crust “Breadsticks” 

 

 

Dinner

Ccreamy zesty avocado linguinereamy Zesty Avocado Linguine with Arugula & Lemon 

 

 

 

 

 

Side Dish

brussel sprout red pepper avocado salad

 

 

Brussels Sprouts, Red Pepper & Avocado Salad 

 

 

Dessert

raw blueberry pudding

 

 

Raw Blueberry Pudding

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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