Alkaline Meal Plan Series – Day #20

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 20:

Breakfast

chia up the beet juice

 

 

Chia up the Beet 

 

 

Lunch

zesty avocado rolls

 

 

 

Zesty Avocado Rolls

 

Snack/Appetizer

edamame and walnut ravioli

 

Edamame & Walnut Ravioli

 

 

 

Dinner

rainbow vegan stir fry

 

 

Rainbow Vegan Stir Fry

 

 

Side Dish

tofu cucumber salad with ginger sesame dressing

 

 

Tofu and Cucumber Salad with Ginger Sesame Dressing

 

 

Dessert

grilled spicy watermelon

 

 

Grilled Spicy Watermelon

 

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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