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Alkaline Meal Plan Series – Day #18

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 18:


honeydew almond smoothie



Honeydew almond smoothie




greens sprouts and sweet potato salad with avocado



Greens, Sprouts and Sweet Potato Salad with Avocado




avocado coleslaw


Avocado Coleslaw






vegan jambalaya



Vegan Jambalaya



Side Dish

roasted okra



Roasted Okra




watermelon lime frosty


Watermelon Lime Frosty




TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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