Alkaline Meal Plan Series – Day #16

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 16:

Breakfast

broiled grapefruit

 

 

Broiled Grapefruit

 

 

Lunch

superfood kale avocado salad with raw olives

 

 

Superfood Kale Avocado Salad with Raw Olives

 

 

 

Snack/Appetizer

peach basil avocado balsamic skewers

 

 

Peach, Avocado, Basil Balsamic Skewers

 

 

Dinner

avocado tomato pizza

 

 

Avocado Tomato Pizza

 

 

Side Dish

grilled zucchini with chili & mint

 

 

Grilled Zucchini with Chili & Mint 

 

 

Dessert

organic strawberry lemonade popsicles

 

 

Organic Strawberry Lemonade Popsicles

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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