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Alkaline Meal Plan Series – Day #16

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 16:


broiled grapefruit



Broiled Grapefruit




superfood kale avocado salad with raw olives



Superfood Kale Avocado Salad with Raw Olives





peach basil avocado balsamic skewers



Peach, Avocado, Basil Balsamic Skewers




avocado tomato pizza



Avocado Tomato Pizza



Side Dish

grilled zucchini with chili & mint



Grilled Zucchini with Chili & Mint 




organic strawberry lemonade popsicles



Organic Strawberry Lemonade Popsicles



TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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