Skip to content

Alkaline Meal Plan Series – Day #15

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 15:


vegan pumpkin pie smoothie



Vegan Pumpkin Pie Smoothie 




mung bean avocado salad



Mung Bean Avocado Salad




avocado stuffed cherry tomatoes



Avocado Stuffed Cherry Tomatoes




spicy grilled eggplant



Spicy Grilled Eggplant 



Side Dish

squash blossom avocado and butter lettuce salad



Squash Blossom, Avocado & Butter Lettuce Salad




sugar free black bean brownies


Sugar-Free Black Bean Brownies



TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

Leave a Reply