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Alkaline Meal Plan Series – Day #14

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 14:


blessed to be alive green juice



Blessed to be Alive Green JuiceĀ 




Vvegan sprouts bowl with creamy curry sauceegan Sprouts Bowl with Creamy Curry SauceĀ 






spaghetti squash latkes


Spicy Spaghetti Squash Latkes




roasted butternut squash and flaxseed soup



Roasted Butternut Squash and Flaxseed Soup



Side Dish

brussels sprout salad with avocado


Brussels Spout Salad with Avocado and Pumpkin Seeds





chocolate avocado truffles



Chocolate Avocado Truffles



TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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