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Alkaline Recipe: Smooth Green Juice

Mustard greens are highly alkalizing but have a sharp taste. This juice recipe hides the bitterness, and actually tastes smooth.


  • 3/4 head romaine lettuce (top)
  • 3 leaves mustard greens
  • 1 small lime
  • 1 green pear
  • 9.5 pH Chanson ionized alkaline water

Directions: Soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 min. Juice produce and dilute by 50% with 9.5 pH Chanson ionized alkaline water.

Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.

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