Mustard greens are highly alkalizing but have a sharp taste. This juice recipe hides the bitterness, and actually tastes smooth.
Ingredients:
- 3/4 head romaine lettuce (top)
- 3 leaves mustard greens
- 1 small lime
- 1 green pear
- 9.5 pH Chanson ionized alkaline water
Directions: Soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 min. Juice produce and dilute by 50% with 9.5 pH Chanson ionized alkaline water.
Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.
Click here to grab your free Chanson Water Alkaline/Acid Food Charts!