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Alkaline Recipe: Hummus

This Mediterranean dip can be served with fresh vegetables or used as a spread in wraps and pita pockets.


  • 1 15 oz. can garbanzo beans, drained
  • Juice of 1/2 a small lemon
  • 2 cloves garlic, minced
  • 1 TBS. olive oil
  • 1/4 tsp. sesame oil or tahini
  • Sea salt & pepper to taste

Directions: Combine all ingredients in a food processor til smooth and enjoy!

Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.

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