Alkaline Recipe: Hummus

This Mediterranean dip can be served with fresh vegetables or used as a spread in wraps and pita pockets.

Ingredients:

  • 1 15 oz. can garbanzo beans, drained
  • Juice of 1/2 a small lemon
  • 2 cloves garlic, minced
  • 1 TBS. olive oil
  • 1/4 tsp. sesame oil or tahini
  • Sea salt & pepper to taste

Directions: Combine all ingredients in a food processor til smooth and enjoy!

Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.

Click here to grab your free Chanson Water Alkaline/Acid Food Charts!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply