Kale Mint Juice
- 2 kale leaves
- 1 cucumber (peeled if not organic)
- 2 handfuls baby spinach leaves
- 2-4 sprigs of mint (stems removed)
- Stevia to taste (optional)
Soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 min. Juice produce into a 10+ oz. container with a lid and dilute with 9.5 pH Chanson ionized alkaline water. Add stevia to your liking, shake, and enjoy within 8-12 hours.
Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.
Click here to grab your free Chanson Water Alkaline/Acid Food Charts!