Alkaline Recipe: Kale-Mint Juice

Kale Mint Juice

Ingredients:

  • 2 kale leaves
  • 1 cucumber (peeled if not organic)
  • 2 handfuls baby spinach leaves
  • 2-4 sprigs of mint (stems removed)
  • Stevia to taste (optional)

Directions:

Soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 min. Juice produce into a 10+ oz. container with a lid and dilute with 9.5 pH Chanson ionized alkaline water. Add stevia to your liking, shake, and enjoy within 8-12 hours.

Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.

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