Alkaline Recipe: Peach Chia Seed Pudding

This is a great vegan breakfast or dessert that can be made with a variety of different fruits. Chia seeds are full of fiber, protein and omega 3’s.

Yields 1 meal or 2 snacks

Ingredients:

  • 1 frozen peach
  • 1 cup unsweetened coconut milk
  • 1/4 cup chia seeds (available at health food stores and Trader Joes)

Directions: Combine all ingredients in a high speed blender or food processer and allow to set in refrigerator for three hours.

Look for new alkaline recipes every Monday, check out our previous recipes, or our alkaline foods series.

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