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Alkaline Recipe: Garden Vegetable Pita

Garden Vegetable Pita


  • Whole wheat pita pocket
  • Carrots, julienned
  • Cucumber, julienned
  • Red and green bell pepper, julienned
  • Fresh baby spinach
  • Red onion, thinly sliced
  • Hummus
  • Sea salt & pepper to taste

Directions: Soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 min. Open pita pocket and spread hummus on each side. Fill with veggies and sprinkle with salt and pepper. Enjoy!

Look for new alkaline recipes every Monday, check out our previous recipes, or ourĀ alkaline foods series.

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