P is for Parsley + Alkaline Recipes to Try!

This is the 16th installment of our alkaline foods series where we feature a food from A-Z, sharing the benefits of the food along with suggested recipes to try!

P is for Parsley

Parsley is rich in vitamins A, K, E, and C, beta-carotene, antioxidants, folate, calcium and iron.

Parsley promotes health in many ways. It:

  • Has anti-cancer properties
  • Promotes a healthy heart
  • Is anti-inflammatory
  • Can be very cleansing
  • Promotes a healthy immune system
  • Has diuretic properties

Parsley recipes to try:

Other alkaline foods that start with P:

  • Peas
  • Pumpkin
  • Pomegranate
  • Pine nuts
  • Pumpkin seeds
  • Pinto beans

For more alkaline recipes from around the web, visit and follow our Alkaline Diet & Recipes Pinterest board. Stay tuned for the next installment of our alkaline foods series: Q is for Quinoa.

Click here to grab your free Chanson Water Alkaline/Acid Food Charts!

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