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Alkaline Recipe: Cucumber Pear Salad with Lime Rosemary Dressing

Cucumber Pear Salad with Lime Rosemary Dressing

Salad Ingredients:
  • Mixed greens
  • Baby spinach
  • Chopped Romaine lettuce (optional)
  • Diced cucumber
  • 1/4 Green or yellow pear, sliced
  • Diced red onion
Diced avocado
Dressing ingredients:
  • 1/8 cup flaxseed, olive, or grapeseed oil (or other alkaline oil or blend of your choice)
  • Dried rosemary, to taste
  • Lime juice, to taste
  • Pepper, to taste
  • Sea salt, to taste
Soak all fruit and veggies in 8.0-8.5 pH Chanson alkaline water for ten minutes. Dry in salad spinner or with paper towels and add to bowl. In a small container, combine salad dressing ingredients and mix. Pour over salad and enjoy!

Look for new alkaline recipes every Monday, check out our previous recipes, and visit us at for more information about the health benefits of Chanson alkaline ionized water.

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