Spaghetti Squash Marinara
This is a great alkaline alternative to heavy pasta dishes!
Serves 2
Ingredients:
- 1 Spaghetti squash
- 1/2-3/4 jar Favorite marinara sauce (or make your own)
- Pepper to taste
- Basil leaves to garnish
Directions: Soak spaghetti squash and basil in 8.0-8.5 pH Chanson alkaline ionized water for ten minutes. Cut 1″ slits in spaghetti squash all the way around. Place squash in a small glass baking dish and either bake in oven for about an hour at 375 degrees F, or microwave for 12 minutes, turning once. Allow to cool and cut in half. Scoop out seeds and discard. Use a fork to scoop out “noodles” onto plates and season with pepper. Heat pasta sauce over stove and pour over “noodles” and garnish with basil. Enjoy!
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