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Alkaline Recipe: Veggie Steam Fry

Veggie Steam Fry

Serves 2


One head broccoli, separated
Half a white onion, diced
Two carrots, chopped
One celery stick, chopped
One cup green beans
One cup green, red, yellow and/or orange bell peppers
Two garlic cloves
Four cubed red potatoes (optional)
Olive oil
Seasoned salt and black pepper to taste


Soak all veggies in 8.0-8.5 pH Chanson alkaline ionized water for ten minutes. Add a small amount of water to a wok along with all veggies and cover, stirring ocassionally for 10 minutes or until they reach your desired level of tenderness. Coat with spices and oil, stir and serve alone or atop brown rice.

Look for new alkaline recipes every Monday, check out our previous recipes, and visit us at for more information about the health benefits of Chanson alkaline ionized water.

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