Alkaline Meal Plan Series – Day #14

We have curated over 800 alkaline recipes on our Pinterest board and are now curating full day meal plans in this alkaline meal plan series for those who want to eat alkaline but don’t know where to start.

Remember to soak all produce in 8.0-8.5 pH Chanson alkaline ionized water for 10 minutes for best results as well as to use 9.5 ionized alkaline water whenever water is called for in a recipe including to boil with.

Alkaline Meal Plan – Day 14:

Breakfast

blessed to be alive green juice

 

 

Blessed to be Alive Green Juice 

 

 

Lunch

Vvegan sprouts bowl with creamy curry sauceegan Sprouts Bowl with Creamy Curry Sauce 

 

 

 

 

Snack/Appetizer

spaghetti squash latkes

 

Spicy Spaghetti Squash Latkes

 

 

Dinner

roasted butternut squash and flaxseed soup

 

 

Roasted Butternut Squash and Flaxseed Soup

 

 

Side Dish

brussels sprout salad with avocado

 

Brussels Spout Salad with Avocado and Pumpkin Seeds

 

 

 

Dessert

chocolate avocado truffles

 

 

Chocolate Avocado Truffles

 

 

TIP: If you get hungry in between meals you can snack on pre-soaked almonds or a green juice. And remember to drink half your body weight in Chanson ionized alkaline water daily.

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